In-person coaching
1-on-1 rehab and strength sessions at LPF Training, Maroubra Junction, with 2-on-1 partner and 3-on-1 small-group options. Pain management, powerlifting and chronic injury recovery.
Sessions from $75 →Knowledge Strength Empowerment
Infinite
Strength & Rehabilitation
Exercise science and powerlifting coaching by Hannah Altman, PhD — in person in Sydney and online worldwide. From chronic pain to the competition platform, health and freedom through movement is for everyone.
Exercise scientist · Powerlifting coach · PhD
Meet Hannah
I'm a Registered Exercise Scientist and Powerlifting Coach with over a decade of experience in occupational and chronic pain management, sports performance, and drug-tested powerlifting. I've been a high-level athlete for as long as I can remember — and I'm also someone who has struggled with body weight and confidence in the gym.
I love nothing more than helping people find their happy place and safety at the barbell.
Services
How we train together
Workplace pain, strength & conditioning, pilates, powerlifting and nutrition — one-on-one in Sydney, online anywhere, or self-guided in the app.
Online coaching
Custom powerlifting and nutrition programming with weekly check-ins and 12-hour feedback turnaround, wherever you train. Comp-day prep included.
Plans from $45/week →
Occupational pain
The Dr Fit personalised occupational pain management system — tested by hundreds of surgeons, hairdressers and desk workers. Online or in person.
How it works →Online coaching levels
Pick your level of contact
Every program is written by Hannah and tailored to rehab, strength, powerlifting or performance goals. Referee's rules: more lights, more Hannah.
Level 1
Base
from $45/week AUD
- Custom program tailored to your needs
- Monthly check-in for progress review
- 12-hour message feedback turnaround
Level 2
Pro
most popular
- Custom program, evolved week to week
- Weekly video reviews and form checks
- 15-minute call each week
Level 3
Elite
full coaching access
- Unlimited check-ins with Hannah
- 60-minute weekly coaching call
- Optional nutrition add-on
Rehab in your pocket
The I-STAR App
Rebuild strength. Relieve pain. Backed by science, trusted by professionals. Over 30 evidence-based programs for occupational pain, active aging, targeted rehab and powerlifting — structured for real life in 25- or 45-minute sessions, with new programs every month.
From $9.99/week AUD · first two weeks free
More from Infinite
Built for every body
Age-Well App
Fearless aging, freedom ahead. Balance, mobility and strength programs to stay independent at home — built from a decade working with aging populations.
Stay independent →
EmpowerFit
Strength training for women who want to feel confident under the bar — programming built around psychology, by female lifters for female lifters.
Find your strength →
Power in Perspective
The podcast with Courtney & Hannah — honest conversations about strength, sport and the science in between. Listen wherever you get your podcasts.
Subscribe →Sydney
Where we lift
LPF Training
Hannah's Sydney home base — LPF Training, Suite 2/181 Maroubra Road, Maroubra Junction. Online coaching continues worldwide.
Axiom Recovery
Who Hannah personally trusts for hands-on care — and where she confidently refers clients for treatment and recovery support.
Bupa provider
Hannah is a registered Bupa health provider. With Bupa private health insurance you may be able to claim back part of the cost of your sessions.
