Services & pricing
Our Services
Every option below is coached or programmed by Hannah herself. Prices in AUD. Limited spots — apply to secure yours.
In-person coaching — LPF Training, Maroubra Junction
30-minute session$75
45-minute session$90
60-minute session$120
2:1 and 3:1 small-group trainingTrain with a partner or small group and share the costask Hannah
Discounts available for 3+ sessions per week · mobile sessions incur a $20 travel fee.
Online powerlifting & strength programming
Low contact 24-hour message feedback · 10-minute weekly phone check-in · nutrition add-on $20/week$50/week
Mid contact Everything in Low · 20-minute weekly phone check-in$75/week
High contact 20–40 minute weekly phone or video consult · nutrition included$100/week
All online coaching includes a comp-day prep meeting.
One-off services
Custom program with online consultation$100
In-person session for online powerlifting clientsIncludes comp-day meet prep$90
Nutrition & exercise science
Standalone nutrition coaching$45/week
Online exercise science session — 30 minutes$70
Online exercise science session — 60 minutes$90
Dr Fit — personalised occupational pain management. Hannah's system for workplace pain, tested by hundreds of surgeons, hairdressers and desk workers. 1-on-1 with Hannah, online or in person. Strictly limited availability — email Hannah to ask about a place.